Run technique course 

My new run technique course will help you develop your running with pre-recorded videos and audio coaching that take you through drills and exercises to build strength and form, as well as build your knowledge of how to get the most out of your training. 

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Choose between

- course only (a pdf booklet summarising the course content, with links to the videos and audio content)

- or the course + plan, delivered via Training Peaks, also includes details of how far and when to run. 

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