I write bespoke triathlon training plans, designed for you – taking account of your current and goal fitness levels and what’s going on in the rest of your life.

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What sets my approach apart from other training plans, is that:

• They are accompanied by coaching

• They are personalised to you

• For me it's not just about race day results but making sure you get there happy and healthy 

STRENGTH AND CONDITIONING AND PERSONAL TRAINING

I offer online Strength, Stability and Mobility coaching to help mobilise tight joints and engage and strengthen key muscles for running, cycling and triathlon. As well as personal training for general fitness and weight loss. 

OTHER COACHING SUPPORT AND PLANS