Personalised Training Plans
Coached plans, developed specifically for you
Training Plan options
All my plans are
-
personalised to you, to fit with your goals, level of fitness and availability and taking account of factors such as menstrual cycle where needed
-
accompanied by monthly coaching calls to address training issues, nutrition, mindset and motivation etc
-
written by me, based on over a decade of coaching helping clients achieve their goals
Monthly coaching call
Monthly training plan on Training Peaks
Training plan review and updates
​
Comms
​
Light Touch ​
​
​
Monthly, alongside coaching call
​
Monthly call
Full Support
​
​
​
​
Weekly
​
Weekly email as well as monthly call
Next steps:
Either book in a free call or fill in my contact form so I can answer any questions, check I've got availability, and then let's get started! ​
Looking for something different?
If these options don’t suit you I also offer a turbo only plan and a Lighter Touch plan with less support, as well as my Standalone Plans (one off payment, standard plan, rather than personalised to you).
Read what my clients say:
Want to know more?
More about me:
-
I am a L3 British Triathlon, L2 Training Peaks coach, Mental Health and Exercise coach and qualified Personal Trainer with a decade of coaching experience.
-
I coach athletes of all abilities and experience, from couch to 5k to Age Group and Ironman and beyond.
-
I am passionate about working on mindset so you can get the best out of yourself and life, building the foundations for training and a happy, healthy life and coaching women as women, accounting for their hormones and physiology.
-
I have raced Age Group, Ironman and cycling ultras.
