Personalised Training Plans

Coached plans, developed specifically for you

I offer two types of coached training plan, my Light Support Plan and Full Support plan.

Both include a personalised, training plan, delivered online via Training Peaks and monthly coaching calls via Zoom.

In addition the Full Support plan includes a weekly email, updates and review of your plan.

Then add any additional support:

Club Feel Fit

Weekly online Strength and Conditioning classes developed specifically to help runners and triathletes avoid injury and get faster.

Choose between live Zoom classes or to replay when you want.

Feel Fit Foundations

Four month programme delivered via 1:1 monthly calls.

Covers key foundations to optimise your training as well as your health.

Core modules with content tailored to your needs.

Race Ready Upgrade

For the months building up to an Ironman, Half Ironman, ultra/ bespoke distance or Marathon.

Ensure you are Race Ready through Race Simulation training sessions and a race day plan.

(Full details in table below).

Find out more

I walk you through my plan options in this short film:

Next steps:

Either book in a free call or fill in my contact form so I can answer any questions, check I've got availability, and then let's get started!

Looking for something different?

If these options don’t suit you I also offer:

my Light Touch Turbo plan (£35/month, turbo sessions only, 30 min coaching calls)
my Lightest Touch plan (£45/month, max of 2 personalised sessions/ week, 30 min coaching calls)
my Standalone Plans (one off payment, standard plan, not personalised to you).

Read what my clients say:

Want to know more?

More about me:

I am a L3 British Triathlon, L2 Training Peaks coach, Mental Health and Exercise coach and qualified Personal Trainer with a decade of coaching experience.
I coach athletes of all abilities and experience, from couch to 5k to Age Group and Ironman and beyond.
I am passionate about working on mindset so you can get the best out of yourself and life, building the foundations for training and a happy, healthy life and coaching women as women, accounting for their hormones and physiology.
I have raced Age Group, Ironman and cycling ultras.

Plan option summary:

Light Touch plan

Light Touch turbo plan

Full Support plan

£170/month
In addition to Light Touch:
- Training review every Monday
- Plan updates as needed
- Weekly email
Complimentary Club Feel Fit membership

Lightest Touch plan

* No review outside of meetings, set structure each week