Feel Fit Membership
Are you a female triathlete or runner who wants support on how to get fitter and faster as well as feel better?
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Do you keep getting injured, lack energy or aren't making the progress you deserve?
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Do you want your exercise to build your mental health rather than be another thing to worry about?
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Have you had enough of sacrificing your valuable time trying to work out the best exercise or diet?
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Do you have big goals but lack the motivation or time to get it done?
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Do you want affordable support and trustworthy advice, developed specifically for women?
My Feel Fit Membership gives you the
coaching, support and resources
to help you get fitter and faster
whilst building energy for life.
Every month you'll get:
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New masterclass or training course on subjects such as:
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How to build or adapt your own training plan
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Nutrition – what to eat to nourish your body so you feel better from the inside
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How to get the most from your training as a woman
- How to train through menopause
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Mindset - master your mindset so you can support yourself to achieve your goals
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Race Ready planning to take the stress out of race day
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Coaching sessions - need more support? Struggling to turn your knowledge into action? Coaching sessions allow us to really drill down into the issue and find the best way forward.
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Live Q&A - get answers on training, nutrition, race prep etc.
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Someone who believes in you, and can support you to turn that far off goal into reality and help you believe in it too.
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New on demand S&C sessions each week specifically developed for triathletes and runners.
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A community of likeminded women.
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Access to members' library – so you can catch up at a time that suits you as well as view previous sessions.
Meaning you can stop wasting time on things that don't work for you and instead spend it where its most needed.
What is it like working with me?
FAQs
What time are the live sessions? What if I cant make it to the live sessions? ------------------- Sessions will be on different days and times each week to try and maximise the number of people that can join. I try to pick the best times for current members (usually weekdays at lunch time or after 6pm).
Does the Membership include a race training plan? ------------------- The Membership is the coaching support to go alongside a training plan. I give you guidance on how to write your own plan in the Membership. Or Members get a discount on my Standalone (not personalised) training plans, or you may already have your own plan. I'm adding some off season plans in the Membership (e.g. swim technique, getting the most out of an indoor (turbo) trainer) but they're not race plans.
What if I dont like it, can I cancel? ------------------------ I hope you'll love it! But yes of course, you can cancel at any point (you will still have access until the end of the month you've paid for)
I’m an existing member of Club Feel Fit (weekly S&C sessions for runners and triathletes), can I sign up? --------------------------------------- Yes, this will be a great deal for you - Club Feel Fit on Demand is included in the membership, so you wont be paying much more each month but will get tonnes more support. Just sign up to the Membership as usual and let me know you want to cancel your existing CFF membership so that you’re not paying double. If you want to do Club Feel Fit Full (the on demand sessions plus live sessions each week via Zoom) then you’ll get a code when you join the membership allowing you to subscribe to CFF Full for £10 (not valid in conjunction with any other offer or discount).
More about me:
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I am the UK’s first and only mental health and exercise triathlon coach and am just as passionate about the importance of mental health and working with our minds as I am about triathlon. I am also a qualified Life Coach and PT.
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I’ve been coaching women to achieve their health and race goals for over a decade, helping them make changes to their training and lifestyle, so they have more energy, training feels manageable and they see the results.
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I have raced competitively at age group triathlon, Ironman, ultra distance cycling.
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I am currently navigating the path to Ironman Leeds '25, whilst getting to know a whole new perimenopausal body.
