Personalised Training Plans
Coached plans, developed specifically for you
First choose your plan
All my plans are
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personalised to you, to fit with your goals, level of fitness and availability and taking account of factors such as menstrual cycle where needed
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accompanied by monthly coaching calls to address training issues, nutrition, mindset and motivation etc
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written by me, based on over a decade of coaching helping clients achieve their goals
Monthly coaching call
Monthly training plan on Training Peaks
Training plan review and updates
Comms
Light Touch
Monthly, alongside coaching call
Monthly call
Full Support
Weekly
Weekly email as well as monthly call
Next steps:
Either book in a free call or fill in my contact form so I can answer any questions, check I've got availability, and then let's get started!
Looking for something different?
If these options don’t suit you I also offer a turbo only plan and a Lighter Touch plan with less support, as well as my Standalone Plans (one off payment, standard plan, rather than personalised to you).
Read what my clients say:
Want to know more?
More about me:
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I am a L3 British Triathlon, L2 Training Peaks coach, Mental Health and Exercise coach and qualified Personal Trainer with a decade of coaching experience.
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I coach athletes of all abilities and experience, from couch to 5k to Age Group and Ironman and beyond.
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I am passionate about working on mindset so you can get the best out of yourself and life, building the foundations for training and a happy, healthy life and coaching women as women, accounting for their hormones and physiology.
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I have raced Age Group, Ironman and cycling ultras.
