RESOURCES

Complimentary resources to help you maximise your training

AVOIDING AND DEALING WITH INJURIES 

Online run and tri focussed S&C 

The weekly online classes I did through Lockdown 1.0 

Sign up below for a free hand out 

 

BEGINNERS INTRO TO TRI

Top triathlon training tips and race day packing list for those who are new to triathlon 

RACE DAY READY

Packing list and race day checklist for more experienced triathletes

MY SERIES OF TOP TRAINING TIPS BLOGS:

 A SELECTION OF MY TRAINING VIDEOS: 

 
 

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