RESOURCES
Complimentary resources to help you maximise your training
AVOIDING AND DEALING WITH INJURIES
Online run and tri focussed S&C
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The weekly online classes I did through Lockdown 1.0
SPORTS PSYCHOLOGY TOOLS AND TIPS
RACING AND TRAINING IN THE HEAT
BEGINNERS INTRO TO TRI
Top triathlon training tips and race day packing list for those who are new to triathlon