RESOURCES

Complimentary resources to help you maximise your training

SPORTS PSYCHOLOGY TOOLS AND TIPS

Facebook webinar on tools and tips to deal with race day nerves and maintain motivation and focus

RACING AND TRAINING IN THE HEAT

Facebook webinar on heat acclimation to maximise performance 

BEGINNERS INTRO TO TRI

Top triathlon training tips and race day packing list for those who are new to triathlon 

RACE DAY READY

Packing list and race day checklist for more experienced triathletes

SOME OF MY MOST USEFUL TOP TIPS BLOGS

Top tips for choosing your goal race

Questions to ask when choosing a new bike

Top tips on preparing for your first endurance race