Coached training sessions for York Clubs

Live in York and want to take part in some face to face training sessions?

I'm running the following training sessions:

You must be a member of the relevant club(s) to take part, see more info below. Booking essential for all sessions.

S&C for endurance athletes - Tuesdays 8-9pm at Burnholme Sports Centre (Tang Hall).

You must be a member of Haxby Runners, York Rouleurs, York Tri Club, Women in Tri or Lucy's TriActivate membership to attend. If you aren’t a member of one of these clubs they all have very reasonable membership rates and are all great clubs, see links to join above. Some offer a trial membership if you want to try out some sessions before joining and Women in Tri is free to join.

Spin for cycling - Tuesdays 6.45-7.35pm at Burnholme Sports Centre (Tang Hall). If planning to attend S&C after there are showers you can use at Burnholme.

For members of York Rouleurs only. See the Rouleurs Spond app to book.

Run technique and fitness for women - Wednesday 7-8 pm on Oct 28 and Nov 25 at York Sport Village, free to attend.

Sessions kindly supported by Women in Tri UK who aim to bring more women, particularly inactive women and beginners, to enjoy the benefits of swim, bike and run. Please share with others who might benefit.

More about me - I have over a decade of experience as a triathlon coach and personal trainer specialising in working with women and S&C for endurance sports. I am a member of all the clubs involved in the S&C sessions. Find out more here.

Book here