Your Stronger Season Starts Now
Thank you so much for signing up to my talk on having a stronger season next year.
My goal with this session is to set you up for a strong year of training and racing (or events) next year.
For more about my Membership and the special offer, scroll down to the bottom!
Here's the worksheet for the session, with space to add your plan, as well as a handy reminder of the Off Season Top Tips.
There is a printable version and an editable version (dont forget to save it!)
It's up to you whether you use these whilst you watch the recording, often pen and paper is better for thinking.
Plus the session slides.
More about My Membership
My monthly Membership for female runners and triathletes gives you the support and knowledge to get the most from your training as well as live a healthier and happier life.
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Sign up here by Sunday 16 November to get your first month for just £5 - use code SEASON5
Other support:
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Club Feel Fit (weekly online strength and conditioning classes)
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Mobility Monday (free mobility video every Monday)
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Download my Top Tips for Race Success