S&C for York Clubs

Service Description

Strength and conditioning for runners, cyclists and triathletes to - build strength, power and performance - reduce injuries - strengthen muscle and bone to combat the impacts of aging Suitable for all levels, including beginners. Please note you must be a member (or trial member) of Haxby Runners, York Rouleurs or York Tri Club to take part. Any questions, give me a shout at Lucy@feelfitwithlucy.co.uk - There is car and bike parking and lockers available - We're in studio 2 which is along the corridor and to the left. It's just past a members-only gate, I'll leave the studio door open, give me a wave to let you in rather than bothering the Centre staff. - Feel Fit Members get discounted sessions, check the Members website/ give me a shout for the discount code to use when booking Booking policy: - You can book up to 8 days in advance - Booking closes when the session starts - I cant do refunds but if you let me know on the Monday before the session I can move you to the following week's session. Please ensure you give 24 hours notice.