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Sorry, Protein Week has now ended 

But if you would like to get access to the talks from Protein Week, as well as:

  • Monthly masterclasses on key issues to help you get the most from your training

  • Monthly Q&A ask me anything about training, nutrition or race prep

  • Monthly group coaching sessions - for when you need some advice, or know what to do but need some help turning it into action

  • Weekly on-demand strength sessions designed for female runners and triathletes to help you avoid injuries and improve performance, and protect your muscle and bone so your body stays strong for life.

  • Training plans - to build your training foundations over the off season

  • And most importantly, a community of women who are there to support you

Then check out TriActivate, my membership for female runners and triathletes

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GET IN TOUCH

I'd love to hear from you 

 

Haxby, York

Book complimentary 20 min consultation  to discuss training options

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07966 969 335 

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