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Free Training Videos
Complimentary training videos to help you maximise your training
Resources: My Experience
Effective Training for Tri
Webinar looking at
~ Basic training principles (building fitness safely and effectively and specifics for women and Masters)
~ Getting the most out of your training and racing (choosing your races, winter training, building towards the Race Season, nutrition and mindset and motivation)
Getting Race Ready
MY SERIES OF TRAINING TOP TIPS BLOGS:
Resources: Features
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