Wed 15 Nov
|Webinar
Training and menopause
How to continue to get the most out of your training through menopause and beyond. If you want to know how to get the best out of your body and stay healthy, happy and active, this session is for you!
When and where
15 Nov 2023, 19:00 – 20:30
Webinar
Why you should attend
Find out more about the impacts of (peri)menopause and how we can best support ourselves through it to continue to get the most out of our training and life
- Whether you are pre-menopausal, peri menopausal or post menopausal,
- Whether you are a triathlete, runner, cyclist or simply an active woman,
- Whether you are actively competing or just the occasional park run pootle,
If you want to know how to get the best out of your body and stay healthy, happy and active, this session is for you!
We will be covering: