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Beyond New Years Resolutions
Beyond New Years Resolutions

Wed 21 Feb

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Via Zoom

Beyond New Years Resolutions

Are you tired of New Year's resolutions that fizzle out by February? Or January challenges that don’t change anything? Join me online for this transformative session to help you build lasting change towards your goals.

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When and where

21 Feb 2024, 19:00 – 20:30 GMT

Via Zoom

Why you should attend

Are you tired of New Year's resolutions that fizzle out by February? Or the cycle of January challenges that are great whilst they last but don’t really change things?

How about a fresh approach? Join me online for this transformative workshop to help you build lasting change, whether that’s about what you eat, building fitness, work-life balance, or simply reclaiming your health and happiness.

We’ll work through a practical example of something you want to change so that by the end of the workshop you’ll have a realistic plan of action and know how to take it forwards, avoiding the common pitfalls and a reliance on willpower that soon runs out.

You’ll come away with goals you can actually achieve and simple, actionable steps to sustain your progress throughout the year.

Sign up to make 2024 the year you go beyond New Year's resolutions and temporary fixes and build lasting…

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Haxby, York

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