Latest Training Support

Support and resources to develop skills, technique and fitness

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ONLINE STRENGTH AND CONDITIONING AND PERSONAL TRAINING

I offer online Strength, Stability and Mobility coaching for runners and triathletes, to reduce the chance  of injury, as well as develop speed. 

 

 

 

And Club Feel Fit - a members only club with live, coached classes via Facebook and Zoom every week. 

 
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TRIATHLON COACHING AND

TRAINING PLANS

I write bespoke triathlon training plans, designed for you – taking account of your current and goal fitness levels and what’s going on in the rest of your life.

What sets my approach apart from other training plans, is that:

  • They are accompanied by coaching

  • They are personalised to you

ONLINE COACHED PLANS

WITH VIDEO SUPPORT

I offer a turbo plan and a run technique course, both supported by pre recorded videos for you to play when suits you.

 

Both include drills to improve your technique and are supported by S&C and wider coaching, to help you develop as an athlete. 

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Hello and thanks for popping by.


I'm Lucy, I'm a level 3 triathlon coach, personal trainer, sports massage therapist and endurance athlete, and I'm passionate about helping others achieve their goals, from doing their first 5k run, up to Ironman and beyond.


I strongly believe that it's not just about your time over the finish line, but how you got there. I want you to enjoy your training, and I believe for you to be happy and healthy, your training must be in balance with, rather than competing with, the rest of your life.....

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CONTACT ME

Kingfield, Woking, Surrey

07966 969 335

 

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