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Wed 13 Mar
|Via Zoom
How to maximise your training as a woman
International Women's Day event
Registration is closed
See other eventsWhen and where
13 Mar 2024, 19:00 – 20:30 GMT
Via Zoom
Why you should attend
The link for tonight's call is https://us02web.zoom.us/j/88492048072?pwd=dTlCbmJMbXZ6VHBTcWd5VzNIY2hKZz09
Most traditional sports advice is based on men. But we're not just small men!
Learn how to maximise your training based on your physiology as a woman, as well as build your long term health, including
working with your menstrual cycle to get the most out of your training
peri to post menopause
strength and conditioning
Event Info: Events
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