Train Smart
Thank you so much for signing up to the Train Smarter Masterclass and Workshop.
My goal with these sessions is to help you build effective training that supports your body, fits around real life, and actually helps you get fitter and stronger over time.
Want more like this? Take advantage of the special offer to get the rest of the Feel Fit Foundations course and 5 months Membership here:
To find out more about my Membership and the special offer, scroll down or listen on the Masterclass from 39:50.
Wednesday's Masterclass:
Here's the worksheet and session slides for the Train Smarter Masterclass:
Friday's workshop on writing your own Training Plan
Here's a handy year planner for the Training Plan workshop:
More about Feel Fit Foundations and My Membership
Feel Fit Foundations is a 5-month course designed to help you train smarter, feel better and get the results you deserve.
It gives you the Foundations so many women are missing – including support with nutrition, mindset, stress, hormones, and how to actually fit training into real life – so you can feel stronger, healthier, and more confident in your body and your training.
This year I’m running the course inside my Membership, which means you don’t just get the course – you also get full access to everything in the Membership, including:
The Membership is normally £25 per month, which is already great value.
👉 But you can get the entire Feel Fit Foundations course plus 5 months full Membership access for just £85 if you join by the end of this weekend (Sunday 11th).
Sign up here by Sunday 11 January to take advantage of this special offer.
Prefer to pay monthly? Use the code FFF20 and get the next 5 months for just £20 per month.