Class and Personal Training Conditions of Booking
The boring but essential bit:
When performing any fitness exercises you are performing them at your own risk. Lucy Hurn/ Feel Fit with Lucy will not be responsible or liable for any injury or harm you sustain as a result of this class or information shared.
Your health is your responsibility. I am dedicated to providing a safe training session.
It is your responsibility to:
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ensure you work within your limits
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create a safe training space (minimising the risk of slipping or falling or things falling on you)
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do not exercise if you have any Covid-19 symptoms or think you might be at risk
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only do exercises that you are able to do safely/ are not contra-indicated for any health conditions you have
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set up the phone/ laptop that you're using for the session somewhere with a good view
Aim for quality, not quantity on the exercises:
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if you’re starting to fatigue then take a short break rather than pushing on and risking injury
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only do exercises you feel confident to do well
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if you have any concerns, please check with your doctor/ a medical professional first
For coached sessions:
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Let me know any relevant health concerns prior to starting the class (you can email me at feelfitwithlucy@gmail.com in advance so you know need to discuss in front of the class)
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Dont leave the class early without letting me know, otherwise I may call an ambulance for you!